This watch has everything you need if you are a dedicated runner. It has a built in GPS so you see where you have ran on a map. It can track you run time, and track how many MPH you are running. It has a sensor that touches to see how many calories you have burned based on your age, weight and your heart rate. With the information it has, it'll encourage you push yourself to go farther and faster.
When you're not running, it can be a digital watch on your wrist.
its a great watch
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